The National League East Division looks to once again be set for a competitive race from start to finish. Last season, the divisional race came down to the last few games, only to see the Philadelphia Phillies win the division, and go on to not only win the National League crown, but also World Series Champions. The National League East is the only division in Baseball to see four of its teams in the World Series since the Wild Card came into play. Year after year the NL East continues to be put a rank below due to being part of the Junior Circuit, but in 2009 with some teams revamping their rosters, the NL East looks to put a group of teams together that could rival any other division in Baseball.

The Atlanta Braves from their Orlando Florida facility are still trying to figure out what happened to them in the free agent period, in which they were linked with numerous big names. Despite losing some of the names they were targeting(A.J. Burnett, Rafael Furcal), they were able to ink some quality players to fill the gaps. The Braves signed Derek Lowe and picked up Javier Vazquez in a trade from Chicago. Those two pitchers will look to anchor the Atlanta pitching staff, which lost John Smoltz to Boston in free agency. Tim Hudson will continue to be the staff ace, and with Atlanta continuing as suitors for the services of Jake Peavy, Atlanta’s rotation could be a force to reckon with. Youngster Tommy Hanson may get an opportunity to slide into Bobby Cox’s rotation. Hanson dominated the Arizona Fall League going 5-0 with a 0.63 era. Hanson is just 22 years old and has a mid 90’s fastball, along with a solid change-up. Offensively, the Braves will look to Jeff Francoeur to pick up his numbers from 2008. Francoeur appears to be the every day starting right fielder with Matt Diaz and Brandon Jones battling it out this spring for left field. Neither Diaz or Jones had a spectacular 2008 season, so Atlanta hopes for breakout seasons from both of these youngsters. Kelly Johnson will be the starting second basemen, and while he has a solid bat in the line-up, his defensive presence at second base is just marginal. Chipper Jones had an excellent 2008 season winning the batting title by hitting .364 with 22 homeruns and 75rbi’s. The 36 year old Jones will start his 16^th full season in the major leagues as the starting third basemen once again for Atlanta.

The Florida Marlins will look to improve upon their 84-77 record of 2008. The Marlins, as they train in Jupiter Florida appeared to have gotten younger over the off-season. Being one of the youngest teams in baseball in 2008, it would seem difficult to become even younger, but Florida did just that. Florida dealt away Scott Olsen, Josh Willingham, and Mike Jacobs. They picked up youngsters such as Emilio Bonifacio, but he may have to play a new position to get quality time as a starter in 2009. Dan Uggla mans second base(same position as Bonifacio) for the Marlins. Of course the offense begins and ends with star shortstop Hanley Ramirez. Florida locked Ramirez up for six years and $70 million. The Marlins do not plan to add to their payroll, which will mean cutting ties with Dan Uggla, when that time comes. Cameron Maybin will look to get his opportunity to become a starting outfielder in the major leagues. Maybin is 22 years old. He will most likely be the lead-off batter for the Marlins, but that seems to be a lot of pressure put on a kid that has played in just 32 games in the big leagues. In the pitching department, Josh Johnson has turned into a staff ace, and will fight for 20 wins in 2009, with Ricky Nolasco coming in at #2. The rest of the staff is very young and inexperienced. The bullpen lost Kevin Gregg to Chicago, and will  now turn to Matt Lindstrom to close out games. Scott Proctor, Leo Nunez and Logan Kensing also appear to be fighting for late inning roles out of the bullpen. 

The New York Mets appeared to have the best off-season in the division. A year after winning 89 games, but coming up short in both the division and the wildcard, New York made quite the splash in the free agent department. The Mets signed Francisco Rodriguez to nail down games, and also J.J. Putz, who appears to be thrown into the set-up man roll for New York. The Mets training facility in Port St. Lucie sure got a new look Mets bullpen, as during the off season they dumped seven members of that pen. Joe Smith, Aaron Heilman and Scott Schoeneweis were among the crew not re-signed by New York. The Mets picked up Freddie  Garcia and Tim Redding to go along with a rotation with Johan Santana and John Maine at the top and Oliver Perez as a solid lefty. Santana’s health may be an issue early in the season as he is dealing with coming off knee surgery on his left knee. Rookie Fernando Martinez may get an opportunity to be in the starting lineup, as an outfielder, as New York was not able to pick up Manny Ramirez or Bobby Abreu in the off-season. The Mets will have to go with Martinez, or they could settle with anyone of the following: Fernando Tatis, Nick Evans or Daniel Murphy. The question for New York is, can guys such as Carlos Delgado and Carlos Beltran, along with Jose Reyes and David Wright stay healthy enough, and be productive enough for an entire 162 game slate?

Things are a little more upbeat in 2009 at the Phillies complex in Clearwater Florida. But the jubilation will quickly turn to business as the Philadelphia Phillies under Charlie Manual will look to repeat their 2008 World Championship. Philadelphia did not make a huge splash in the free agent market, but two moves they did make may prove to be very keen, as they locked up both Ryan Howard and Cole Hamels to long term deals. With Howard in the line-up and Hamels at the front of the rotation, Philadelphia should continue to stay, at the least, very competitive. Now add in Chase Utley,  the age-less Jamie Moyer and Brad Lidge and you are once again looking at a championship caliber ball club. The Phillies did not re-sign Pat Burrell, and instead signed Raul Ibanez to a three year deal. Chan Ho Park was added to help Hamels and Moyer out in the rotation. Joe Blanton and Brett Myers will hold the three-four positions within the rotation, with youngsters such as J.A. Happ and Kyle Kendrick battling with Park for the final spot. The Phillies have three major league ready catchers in Carlos Ruiz, Chris Coste and Ronny Paulino, but they all may take a back seat to youngster Lou Marson. Marson is a 22 year old that hit .308 for Team USA during the 2008 Olympics. Utley may miss a portion of the start of the season, after having off season hip surgery. Marcus Giles was signed to a minor league contract and may see time at second base to keep Utley’s position warm. J.C Romero will serve a 50 game suspension to start the season, which will inevitably hurt the back end of the bullpen. Finding a serviceable left hander may not be an easy task for the defending champs.

The Washington Nationals open up their spring training slate in Viera Florida coming off a 59-102 season in 2008. The Nationals signed Adam Dunn to a two year $20 million contract. Dunn will look to be the Nationals most dangerous hitter in their lineup. Dunn has hit 40+ homeruns in five straight seasons. Washington also picked up Daniel Cabrera and Scott Olsen. Both of these pitchers have loads of talent, but also are unproven. They also both have a shot at being the staff ace, after last seasons ace Tim Redding left the team. Redding won 10 games for Washington in 2008. Jordan Zimmerman, a 22 year old starting pitcher may get an opportunity to get some starts for the Nationals. The Washington front office would like to see Zimmerman remain at AAA for one more season, but injuries and lack of production may force their hand earlier than desired. The outfield is a bit of a log jam for Washington. Five guys appear to be battling for three positions. Willie Harris, Lastings Milledge and Austin Kearns got the majority of time last season, but if Willingham is healthy, he will see a great deal of time. Elijah Dukes has talent, but it has yet to convert to quality numbers at the professional level. Willie Harris has the advantage of being very versatile, and could possibly move to another position, such as second, short or third.

In 2008, the American League East took a turn for a complete surprise as the upstart Tampa Bay Devil Rays took the division, and then later the American League title in October. The beasts of the East; Boston and New York finished in second and third place respectively, with Boston garnering the wildcard, and the Yankees snapping their 13 season playoff streak and finishing 16 games above .500 and 8 games back. The Toronto Blue Jays finished 86-76 and 11 games back, and the Baltimore Orioles won 68 games, finishing 28.5 games out of first place.

A year after winning the American League Championship Series, before falling to Philadelphia in the World Series, the Tampa Bay Rays come into the season as the underdog in the American League East once again. Tampa Bay kept relatively quiet in the off-season, while their rivals, the Yankees and the Red Sox were active picking up additional talent.

Despite all the drama surrounding Manny Ramirez last season, Boston was still able to snag the wildcard, only to fall in the ALCS to the Rays. A full season with Jason Bay patrolling the outfield, along with the additions of Rocco Baldelli, Brad Penny, Takaski Saito and John Smoltz the Red Sox appear to be in a prime position to play October Baseball once again. Youngsters Clay Buchholz, Jon Lester and Justin Masterson will be turned heavily to with oft-injured Josh Beckett and Brad Penny in the middle of the rotation. Offensively, Boston will look to get a repeat season from AL MVP Dustin Pedroia. Pedroia hit .326 with 17 homeruns and 83 rbi’s for Boston. Jacoby Ellsbury brings lightning quick speed to the outfield, but will need to find more ways to get on base to please the Boston organization in 2009. As Boston continues to prime for the 2009 season in Key West Florida, the pundits are still debating if the decision to avoid surgery on David Ortiz’s wrist was a good decision. Ortiz had some of the lowest numbers in his career, a cause for concern for the Red Sox nation. It should be an excellent spring training battle at shortstop between Julio Lugo and Jed Lowrie

The Yankees had the huge off-season, picking up free agents pitchers C.C. Sabathia and A.J. Burnett. On the offensive side, Mark Teixeria was signed to a massive contract to shore up the first base position for the Yankees. The Yankees on paper, appear to have the firepower to win this division, but with the off season issue regarding Alex Rodriguez and steroids, the team will need to find a way to rally and concentrate on baseball. Catcher Jorge Posada looks to be regaining health after missing the ladder part of the 2008 season after having right shoulder surgery. Hideki Matsui is also coming off a season ending injury after having left knee surgery at the end of the 2008 season. The question around the Yankees spring training facility in Tampa Florida is whether Joba Chamberlain is best served as a starter or an 8^th inning man? Mariano Rivera will once again take the duties as the closer for the Yankees.  Starting pitching will once again be the question mark for Joe Giradi’s squad, as Phil Hughes, Humberto Sanchez and Jason Johnson all look to be fighting for the fifth position in the rotation. 

The defending champion Tampa Bay Rays added Pat Burrell from Philadelphia to help bring some power to the lineup from the outfield position. The outfield is awfully crowded for the Rays who have B.J. Upton, Carl Crawford and Gabe Kapler already. Look for youngster Matt Joyce to get some at bats in the outfield for Tampa Bay as well. Evan Longoria will look to repeat his .272, 27, 85 2008 season as his stock in major league baseball continues to grow. Carl Crawford appears to be as close to 100% as he can be, after playing just over 100 games last season. The pitching staff last season turned into one of the more dynamic staffs in all of baseball, and will now add youngster David Price, the 6’6 lefthander out of Vanderbilt University. Most recently, Tampa Bay added reliever Jason Isringhausen to a minor league contract. Isringhausen may be a big help later in the season if he can regain his old pitching ways. 

The Baltimore Orioles come into Fort Lauderdale Florida with a few new faces. Baltimore picked up Ryan Freel, Ty Wiggington, Cesar Izturis and Gregg Zaun, all veterans, along with youngsters such as Rich Hill and Felix Pie. They also resigned All-Star second basemen, Brian Roberts. Baltimore had the American League’s worst ERA last year with a 5.51 era. This season Mark Hendrickson will be turned to, to eat up innings after finishing with a 5.45 era last season in Florida. Koji Uehara, a two time All Star in Japan will slide into the rotation along with Jeremy Guthrie. Youngsters Matt Wieters, Nick Markakis and Adam Jones will seemingly get plenty of at bats for a team that is expected to finish at the bottom of the division again in 2009. Felix Pie amd Ryan Freel will have a spring training battle to see who can fill the other outfield position for Baltimore, while Luke Scott appears to be the team’s designated hitter.

The Toronto Blue Jays did not put forth much of an effort in the off season to show the fans they are going to attempt to compete at the top of the American League East. Additions of Michael Barrett, Kevin Millar, Mike Maroth and Matt Clement are hardly a sign of dominance. The Blue Jays do not appear to have a great deal of starting pitching depth beyond Roy Halladay and Jesse Litsch, so guys like Scott Richmond, David Purcey and Brian Burress will be forced to step right into the show. Vernon Wells and Alex Rios are nice plays and with Halladay, the Jays will have a staff ace.  However, this team has a lot of question marks and seems to be relying on too many young bats.

I know it has been an on-going week of steroids and substance abuse talk revolving around one of the biggest names in baseball in New York Yankees superstar Alex Rodriguez. I apologize to all those who are reading and are like not another story on A-Rod. I was going to stay away from the topic all together, but figured they are few sides to these steroids stories that many people are unaware of.  Sadly performance enhancers topic seems to headline Major League Baseball every week. While there are many new drug test proposed by the MLB people need to realize the real problems with baseball substance abuse in today’s society. Basically breaking this thing down plain and simple the problem that Major League Baseball is having starts many years before these star athletes ever reach this elite league of superstars. Simply put, if you want to keep the performance enhancing substances out of the big leagues they must start to keep them out of the colleges and high schools.

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This topic may have been hit on briefly by a few people, but nobody really refers to this problem when making the connection to the MLB. Speaking as a high school standout in baseball that later went on to play college baseball I feel it is important to bring the truth to doorstep to all those that do not understand why players would take these substances. High schools are now facing the exact same problems with steroids and substance abuses with sports athletes, especially baseball players. The majority of high school athletes can pass a physical and be cleared to play on most varsity levels. While you may not hear about steroids use in your local home town schools, that does not mean they are not there. As a high school player, I was asked on multiple occasions if I ever wanted to take steroids by teammates that were currently using them. Considering I only weighed 135lbs my entire career in high school I figured they would not help myself enough. However, that did not stop many teammates from using them on a consistent basis. There was an unspoken rule that you accepted to those players that took performance enhancers. The simple rule was that it was not to be talked about, but between teammates. While many may jump to say that this was just one high school and not a large majority. There were plenty of opportunities and summer leagues where players met up with other players from different schools and again there were countless players who were open to admit using steroids and performance enhancers.  While many of these players did this type of behavior in the off-season, some continued all year long.

The reason I am preaching this reality is for people to understand the need for enforcing strong regulations for drug testing in early ages of sports. College athletes are at an all-time high with steroid use and performance enhancing abuse. When I signed on the dotted line on the NCAA transcript back some 5 years ago to confirm that I was subject to any drug test at any time, I understood that agreement. I also understood as I signed that line that the chances of me really ever being tested were slim to none. I believe that is the problem with teams today. There are not enough mandatory drug screenings, and many players can fall through the cracks. While some do make mandatory screenings so many times a year, players are often aware of these drug test long before they happen giving them plenty of time to stay off the substances or at least long enough to past the test. Until, the rules and regulations take a big change you are going to continue to have these issues in the years to come. It is not surprising one bit that Alex Rodriguez one of the biggest names in the sport has used a type of performance enhancing product, because if the truth was to actually come out (which it never will) you would be absolutely shocked at the number of players that have used these types of drugs at some time or another in their career. For MLB athletes, I would expect no less than the 70% range.

I have seen arguments were people have tried to claim that using these steroids make no big impact on baseball or performance on the field. Those people could never be so wrong. I have seen players go to take these drugs and start hitting balls they never could dream of. For people to try and say that it does not affect the game of baseball, are simply in a delusional world. The sad thing steroids really do is they take away from the level of play from some of the greats of the old-age of baseball. Babe Ruth, Ted Williams, and Hank Aaron were some of the names that could change the game with a swing of the bat. Today there are many guys that can change the game with a swing of the bat, or the injection of a needle. The stats from the legends of the past mean nothing to the new players juiced on some inhuman type advantage. The all-time greats that revolutionized the game may lose their value to history because their stats will fall to the new rise and new age of this type of play edged by an unfair advantage. Also, even more disappointing is to those players that are not using or have never used these products. Imagine a player breaking out with 60+ homeruns, and breaking RBI records that is doing it the right way. The majority of America will never believe they have not used performance enhancers in today’s game. Unfortunately, the game of baseball has been tarnished even if it is the greatest game in the world. What is even more unfortunate, is that there is no doubt that Alex Rodriguez will not be the last hero to fall victim to performance enhancements.

The New York Yankees proved once again they are the wealthiest team in Major League Baseball. The Yankees signed superstar C.C Sabathia to a 7 year contract worth a mind boggling 161 million dollars. The huge deal equals the highest paying contract ever for a Major League pitcher. The deal is also the 4^th highest paid contract in the history of Major League Baseball. For the Yankees to spend this type of money on a pitcher, represents the desperate attempt the New York franchise has pulled to get their team back to winning World Championship for the first time since 2000.

While many teams have been slow to dish out big money contracts or deals due to the slumping economy, the Yankees have flexed the financially charged muscle. New York just moved across the Bronx, to their brand new 1.6 billion dollar place that is the New Yankee Stadium. The new stadium is the most luxurious among all Major League Baseball stadiums today. Tickets for the new ballpark are in the $2,500 range where people can watch the game from bars and clubhouses containing swimming pools, hot tubs, and anything else you can imagine. Yep, it’s safe to say the Yankees are not struggling when it comes to money despite the majority of teams who have cut back on franchise spending in fear of losing tons of money due to the economy.

The new contract with pitcher C.C Sabathia is simply another prime example of what New York has done for years. The Yankees have simply made an effort to buy World Championships. The New York Yankees franchise is estimated at an incredible 950 million dollars. The value equals twice the amount of 27 out of 29 franchises in Major League Baseball and nearly 300 million ahead of the 2^nd most wealthy team in the MLB the Boston Red Sox. Considering that there is no salary cap in baseball, the Yankees have the opportunity to spend basically whatever they choose. New York has the ability to sign and spend money that no other team in baseball can even compare. The Yankees however have still not been able to produce a World Championship in 8 years. The Steinbrenner’s, who own the franchise, are willing to fork out money that seems unfair to ensure the Yankees have success no matter the cost.

The Yankees have been quoted as being “the best team money can buy.” The Sabathia deal is just another event that displays the financial monopoly that is the New York Yankees. Despite the argument that C.C Sabathia most likely is not worth the amount of the lucrative contract, the Yanks have enough money to sign these types of deals with no worries. New York over the past 8 years since their last World Championship has amassed a level of talent that is similar to that of an all-star team. Any team that has the money to accumulate the best two players in their sport has too much power. The Yankees have just that in superstars Derek Jeter and Alex Rodriguez.

Simply look at the New York roster and you can see the level of financial superiority. The Yankees have a roster of all-star and future Hall of Fame players. You do not even have to be familiar with baseball to know the names Alex Rodriguez, Derek Jeter, Johnny Damon, Jorge Posada, Mariano Rivera, Hideki Matsui, and now C.C Sabathia. If it were possible, New York would simply buy World Championship rings every year and claim the Championship rather than winning it with the unlimited amount of revenue that flows through the program. However, New York has to settle for buying a team that others could only dream of buying. Still the World Championships have yet to come. If New York fails to capture a Championship in the next few years, can you imagine how much more desperate and lucrative financial movements that will be made to ensure success. New York definitely benefits from a professional league without a salary cap. I mean can you really blame the Yankees for spending more money than any other team since they have that option. Surely the sporting world must admire the Yankee’s determination and ‘whatever it takes’ attitude to win despite how much you love or hate them.