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*Baseball Records & Team Rankings are as of 7/26/2009
(Our Next Major League Baseball Power Ratings Update: 8/10/2009)

1. Los Angeles Dodgers (62-35) – The Dodgers continue to play red-hot baseball, leading their division by a full week of games. Los Angeles has used the right arm of Chad Billingsley to lead the way. Billingsley is 10-5 with a 3.72 earned run average for Los Angeles. Offensively Andre Either, Matt Kemp, Orlando Hudson and Juan Pierre are aiding Manny Ramirez in the middle of the lineup. The Dodgers had won seven of ten games, before Sunday’s affair with Florida. The Dodgers will head west, and play a ESPN game Monday evening in St. Louis, in part of a four game set with the Cardinals, and then travel to Atlanta for three games over the weekend with the Braves. The Dodgers could really put a damper on both Colorado and San Francisco in August, as they travel to both cities for three game sets during the month.

2. New York Yankees (60-38) – The Yankees defeated the Athletics on Sunday and finished a 3-1 set, and have now won 9 of their last 10 games overall. Derek Jeter has led the way offensively, upping his team leading batting average to .319.  Mark Teixeria is making a run for the AL MVP with his 25 homeruns and 71 runs batted in. Off-season acquisition C.C. Sabathia leads the team in wins, with 10, and also earned run average with a 3.67. New York currently leads second place Boston by 2.5 games, while the Rays lurk at 6.5 back. New York is an AL best 35-17 at the new Yankee Stadium. The Yankees will start a road trip on Monday, at Tampa Bay, and then head to Chicago for three games, starting Friday with the White Sox.

3. Anaheim Angels (58-38) – Sunday’s blowout loss to the Minnesota Twins snapped Anaheim’s eight game winning streak. After sweeping a road series at Kansas City, the Angels had won the first two against Minnesota. Hard throwing Jered Weaver has led the pitching staff with 10 wins, to just 3 losses, also compiling a 3.57 earned run average. Chone Figgins has been a spark plug for the offense, leading the team in runs scored (78) and stolen bases (31). Anaheim will continue their home stand on Monday, as the Cleveland Indians visit. After the series with Cleveland, the Angels will fly to Minnesota to play a three game series with the Twins.

4. Philadelphia Phillies (56-40) – After the red hot streak, the Phillies were stopped Friday night by the new look St. Louis Cardinals. Philadelphia rebounded well, picking up 23 runs in two games, to beat the Cardinals in both games. J.A. Happ took his first loss of the season, but the rookie sits at 7-1 on the season. Shane Victorino leads the high powered Phily offense with a .318 batting average, as slugger Ryan Howard has pounded in 72 runs. The Phillies lead the second place Atlanta Braves by 6.5 games in the National League East. The Phillies will now take the road, starting Monday with a three game series at the Arizona Diamondbacks. Following the trip to Arizona, Philadelphia will play four with the Giants, in San Francisco. The Phillies are still in talks with the Blue Jays for their ace Roy Halladay.

5. Boston Red Sox (57-40) – The Red Sox could not finish a three game sweep on Sunday over Baltimore, and fell to 2.5 games behind the New York Yankees in the AL East standings. Boston has got 11 wins from ace Josh Beckett, as he has also compiled a 3.42 earned run average. Dustin Pedroia the 2008 AL MVP is batting .304 for Boston, which leads the team. New comer Jason Bay leads the team in both homeruns and runs batted in, with 20 and 72 respectively. Boston traded disgruntled former shortstop Julio Lugo to St. Louis earlier in the week, also picking up Adam LaRoche from Pittsburgh.  Boston will continue their seven game home stand on Monday, when the Oakland Athletics visit Fenway. After the series with Oakland, Boston will make the trip to Baltimore for a three game weekend set with the Baltimore Orioles.

6. Tampa Bay Rays (54-45) – Toronto used a Scott Rolen three run homerun to avoid the sweep of the Rays on Sunday. Tampa Bay has climbed to within 6.5 games of the front running Yankees. It was an adventurous week for the Rays, who were held to no base runners in the Mark Buerhle perfect game, they next night they turned around and beat Roy Halladay, and then down eight runs to Toronto, Tampa bounced back and beat the Jays 10-9. Jason Bartlett leads the team in batting with a .341 mark, while Carlos Pena leads in homeruns (25) and runs scored (65). Tampa Bay will begin a very important three game set with the first place Yankees on Monday at home. Following the Yankees, the Kansas City Royals will visit Tampa for a three game set over the weekend.

7. Texas Rangers (54-42) – Texas took advantage of a weak Kansas City bullpen on Sunday to gain a little ground on first place Anaheim. The Rangers picked up the 7-2 win, which led to a 2-1 series win. The Rangers got bad news when starting pitcher Kevin Millwood left the game with tightness in his left gluteus.  This came a few days after right hander Vicente Padilla was scratched with flu like symptoms, which was later diagnosed as the Swine Flu. Texas has got great offense from Michael Young, with a .313 batting average, and also Ian Kinsler, who leads the team with 23 homeruns, 59 runs batted in, and 68 runs scored. The Rangers start a seven game home stand on Monday with Detroit and Seattle coming to town for three and four respectively.

8. Colorado Rockies (54-44) – The Rockies got seven sharp innings from Aaron Cook to win the final game of a three game series over the Giants. The win for Colorado pushed their wildcard lead to two games over San Francisco. Colorado is getting excellent production from Brad Hawpe (.322 batting average, and 61 runs batted in), Troy Tulowitzki (18 homeruns, and 56 runs scored) and Dexter Fowler, who has stolen 23 bases. Staff ace Jason Marquis leads the National League with 12 wins. The Rockies start a seven game series on Monday with the New York Mets, for four and then Colorado will travel to Cincinnati for a three game set over the weekend.

9. San Francisco Giants (52-46) – The Giants have struggled of late, losing seven of their last ten, falling to third in the NL West, and two games behind second place, and wildcard leading Colorado. Colorado, after falling in the first game of the series, came back with two straight wins, allowing the Giants just two runs in both games. Pablo Sandoval leads the team in most offensive categories including batting average (.324), homeruns (15) and runs batted in (58). Tim Lincecum and Matt Cain have been an excellent 1-2 punch at the start of the rotation, Lincecum with a 10-3, and 2.45 earned run average, and Cain leading the team with 12 wins. The Giants will start a home stand on Monday when the Pittsburgh Pirates come in for three. Following Pittsburgh, the Giants will then face the NL East leading Philadelphia Phillies for a four game set.

10. Seattle Mariners (51-46) – Seattle fell to 7.5 games behind Anaheim after being swept on Sunday by the Cleveland Indians. Seattle was outscored 31-6 in the three games at home. Ichiro Suzuki is the leading hitter for the Mariners with a .358 batting average, while the resurging Russell Branyan has hit 24 homeruns and knocked in 55 runs. Seattle will play a three game home series starting on Monday with the Toronto Blue Jays, before heading to Texas for a four game series with the Rangers.

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11. Detroit Tigers (52-44) – The Detroit Tigers came into Sunday Nights game winners of three straight over second place Chicago. The Tigers won both games of a doubleheader on Friday 5-1 and 4-3, and repeated the 4-3 game on Saturday to move to three games ahead. Miguel Cabrera is making a strong case for AL MVP with a .328 batting average, while Brandon Inge has hit 21 homeruns and knocked in 58 runs. Justin Verlander leads the team with 11 wins, while Fernando Rodney has converted 21 saves on the year. Detroit will start a three game series at Texas on Monday, take Thursday off, and battle the Cleveland Indians on the road on Friday.

12. St. Louis Cardinals (53-48) – After acquiring Julio Lugo and Matt Holliday, the Cardinals picked up a 8-1 win over the Philadelphia Phillies. The win was the first time Phillies pitcher J.A. Happ lost a game. After that, the Cardinals pitching could not get anyone out, allowing 23 runs in two games. The losses for St. Louis dropped them to second place, ½ game behind divisional rival Chicago. Albert Pujols continues to lead the team in all offensive categories, including a .325 batting average, 34 homeruns, 91 runs batted in, 79 runs scored, and 10 stolen bases. Adam Wainwright leads the staff in wins with 10. St. Louis will start a four game series Monday night at home with the West leading Dodgers. Following Los Angeles, the Cardinals will host the Houston Astros, who just swept the Cardinals in Houston last week.

13. Chicago Cubs (51-45) – The Cubs picked up their fourth straight win to place them into first place in the NL Central for the first time since April 21^st. Ryan Theriot leads the team in batting, despite hitting just under .300 for the season. Derrick Lee leads the team in homeruns and runs batted in, with 19 and 63 respectively. Ted Lilly leads the starting staff with 9 wins, but was placed on the disabled list recently with left shoulder inflammation. Ryan Dempster is also on the disabled list with a fractured big toe. The Cubs and Astros will start a four game set at Wrigley on Monday, before Chicago heads to Miami for a weekend set with the Marlins.

14. Chicago White Sox (50-48) – After the historic win for the White Sox and left hander Mark Buerhle, the White Sox fell in three straight games to the Tigers. Chicago will look to snap the losing streak, and salvage a game Sunday night on ESPN. The White Sox are three games behind the Tigers, in the division. Chicago is 27-23 when playing at home, and 23-25 on the road. After finishing Sunday’s game at Detroit, the White Sox will head north to Minneapolis to take on the third place Twins. On Thursday, the White Sox and the Yankees will begin a four game set at US Cellular Field.

15. Houston Astros (50-48) – After sweeping the St. Louis Cardinals at the start of the week, and knocking Johan Santana off on Friday, the Astros were not able to complete the huge week, by dropping two straight against the Mets. The Astros are in the running in the NL Central, just two games behind the Cubs at the top. Houston has won 28 of 53 at home this season, and 22 of 45 on the road.  The Astros placed outfielder Lance Berkman on the disabled list on July 24^th with a strained left calf muscle. Miguel Tejada continues to hit well, batting .326 to lead the team. Carlos Lee continues to make a move towards 100 runs batted in, as he leads the team with 59. Wandy Rodriguez leads the team in wins with 10, and also has a solid earned run average of 2.72. The Astros will face a huge week ahead of them, as they start a four game series at Chicago against the Cubs on Monday, and in St. Louis against the Cardinals over the weekend.

16. Florida Marlins (51-48) – The Marlins continue to remain within striking distance in both the NL East (6.5 games back) and the NL Wildcard (3.5 games back). Florida is 25-24 at home this season, and 26-24 when playing on the road. Hanley Ramirez leads the team, and the entire National League in batting, with a .346 mark, and also runs batted in (62) and runs scored (58). The Marlins are confident following two out of three wins over the NL leading Los Angeles Dodgers on the road. Florida’s closer Matt Lindstrom has been on the disabled list since June 24^th with a right elbow strain, but that has not seemed to dimmer the Marlins hopes’. Florida will host the Atlanta Braves, starting on Tuesday, and then host the Chicago Cubs over the weekend.

17. Atlanta Braves (51-48) – Atlanta is another team that continues to remain within striking distance. Atlanta, at 51-48, remains in a second place tie with the Florida Marlins, 6.5 games behind Philadelphia. The Braves just completed a two of three weekend at Milwaukee in which they were blanked in the middle game, but scored 19 in the other two. Yunel Escobar leads the Braves in batting average, with a .309 batting average, and also runs batted in, with 57, while Chipper Jones leads in homeruns (12) and runs scored (52). Atlanta and Florida will start a three game series in Miami on Tuesday, and then the Braves will host the Los Angeles Dodgers on Friday, Saturday and Sunday.

18. Milwaukee Brewers (49-49) – The Brewers fell back to .500 on Sunday with a loss to the Atlanta Braves. Milwaukee is continuing to attempt to find ways to become a more consistent team, as they continue to hang around. Milwaukee is just three games behind the front running Chicago Cubs. Ryan Braun leads the team with a .310 batting average, and 67 runs scored, while homerun derby winner Prince Fielder leads in homeruns (24) and runs batted in (86). Seth McClung was the latest Brewer to find the disabled list with a right elbow strain. Milwaukee will hope to get back on track on Monday, as they start a four game series with the Washington Nationals. After the series with Washington, Milwaukee will head west and take on the San Diego Padres for a weekend series.

19. Minnesota Twins (49-50) – The Twins have moved to within one game of .500, despite winning just four of their last ten games. Minnesota sits just 4.5 games behind the Detroit Tigers at the top of the American League Central. Minnesota has won 28 of 48 at home, while losing 30 of 51 on the road. Joe Mauer leads the entire American League in batting with a .366 mark, while Justin Morneau is providing the power, with 24 homeruns, 79 runs batted in, and 67 runs scored. Kevin Slowey, the Twins leader in wins with 10, continues to be sidelined with  a strained right wrist. Minnesota will host second place Chicago on Monday for a three game set, followed by three at home over the weekend with Anaheim.

20. Toronto Blue Jays (48-51) – Have the Blue Jays seen the last of Roy Halladay in their uniform? Halladay pitched Friday against Tampa Bay, and have been rumored as being traded for some time now. As the trade deadline approaches, Philadelphia has made the most noise, in an effort to grab one of the best pitchers in the game. Toronto is in fourth place in the AL East, 12.5  games behind the front running New York Yankees. Scott Rolen leads the team in batting with a .316 batting average, while Aaron Hill is putting up excellent numbers, with 24 homeruns and 67 runs batted in. Toronto will start a road trip on Monday at Seattle, take Thursday off, and play three at Oakland, starting on Friday.

21. New York Mets (46-51) – The Mets are at a break point, with just over 60 games to play, they trail the Phillies by 10.5 games, and the wildcard leading Rockies by 7.5 games. New York bounced back from losing the opener to Houston, by winning the final two games at Minute Maid Park. David Wright has been the lone bright spot offensively for the Mets, leading the team in batting average (.317), runs batted in (46), runs scored (60), and stolen bases (21). Gary Sheffield leads the team in homeruns, with just 10. Johan Santana is 11-8 with a 3.12 earned run average to lead the Mets starting pitching staff. The Mets will look  to keep their winning streak going, and make up some ground on Colorado on Monday, Tuesday, Wednesday and Thursday at home. After Colorado leaves town, the Mets will host the Arizona Diamondbacks for a three game set.

22. Cincinnati Reds (44-53) – The Reds lost their sixth straight game on Sunday, and fell to 7.5 games behind the Chicago Cubs. Cincinnati scored just 10 runs in the three games, allowing 18. Brandon Phillips leads the anemic Reds offense, with just a .271 batting average, along with 63 runs batted in and 47 runs scored. Bronson Arroyo leads the pitching staff in wins, with 10. The Reds and San Diego Padres will hook up on Monday to start a four game series. On Friday, Cincinnati will host the wildcard leading Colorado Rockies for a three game series.

23. Pittsburgh Pirates (43-55) – The Pirates were blanked for the second straight day by the Arizona Diamondbacks. This came after chasing Arizona ace Dan Haren on Friday evening. Pittsburgh with the loss, dropped to nine games behind the NL Central leading Chicago Cubs. The Pirates are 26-19 at home, but just 17-36 on the road. Pittsburgh traded their top power hitter Andy LaRoche this week to the Boston Red Sox. LaRoche had led the team in homeruns (12), runs batted in (40), and runs scored (46). The Pirates will continue their west coast road trip on Monday at San Francisco, before taking Thursday off, and then coming back home to host the Washington Nationals.

24. Baltimore Orioles (42-55) – The Orioles avoided a three game sweep, and snapped their losing streak with a 6-2 win over the Red Sox on Sunday. Baltimore used three runs batted in from Nick Markakis, and an excellent start from pitcher David Hernandez. The win for the Orioles broke an 11 game losing streak at Fenway Park. Adam Jones leads Baltimore in batting with a .302 mark, while Markakis leads in runs batted in, with 63. Baltimore will head home, starting on Monday and host the Kansas City Royals for four games. After that series, the Orioles will seek revenge against the Boston Red Sox Friday, Saturday and Sunday.

25. Cleveland Indians (40-58) – The Indians have won four straight games, to move ahead of the Kansas City Royals. Cleveland is 12.5 games behind the division leading Detroit Tigers. After finishing the final game of the series with a win over Toronto, the Indians swept the Seattle Mariners in a road series, in which saw them out score the Mariners 31-6. Victor Martinez, who is subject to recent trade rumors leads the team in homeruns, with 14, runs batted in, with 64, and runs scored (55). Cliff Lee, the Indians top starting pitcher is also being discussed in trades, he leads the team in earned run average (3.17) and innings pitched (145). The Indians start a three game series in Anaheim on Monday, and then come home and take on the Detroit Tigers Friday, Saturday and Sunday.

26. Oakland Athletics (41-56) – The Athletics made the move that had been discussed for months, by dealing outfielder Matt Holliday. Holliday was sent to St. Louis for three prospects, including Brett Wallace. The Athletics are in fourth place in the AL West, and trail the Angels by 17 games. Oakland just finished half of their eight game road trip, winning just one of four at the new Yankee Stadium. The second half of their road trip is at historic Fenway Park, where the Athletics and the Red Sox will play four games. Following the trip to Boston, Oakland will fly back home and host the Toronto Blue Jays starting on Friday.

27. Arizona Diamondbacks (42-56) – Arizona just completed a three out of four series win over the Pittsburgh Pirates. In the final two games, Arizona shut out the Pirates, 7-0 and 9-0. Dan Haren leads the team with 10 wins, and also in earned run average, with a 2.14. Mark Reynolds has been the Diamondbacks top offensive star, with 25 homeruns, 63 runs batted in, and 63 runs scored. The Diamondbacks are in fourth place in the NL West, 20.5 games behind the Dodgers. Arizona will start a three game series with the Phillies on Monday, then take Thursday off, before traveling to New York for a weekend series with the Mets.

28. San Diego Padres (38-61) – The Padres have fallen in eight of their last ten games, and slid below the Arizona Diamondbacks in the National League West. San Diego trails the front running Dodgers by 25 games, which ranks second worst in all of baseball, just ahead of Washington. The Padres have struggled on the road, winning just 14 of 49 games. San Diego’s leading homerun hitter and run producer Adrian Gonzalez has been rumored in trade requests, but it appears no team will give up what San Diego wants for his services. Gonzalez has hit 25 homeruns and drove in 55 runs. The Padres will continue their eight game road trip on Monday at Cincinnati, and then come home on Friday, and start a weekend series with the Milwaukee Brewers.

29. Kansas City Royals (38-59) – The Royals snapped their nine game losing streak on Saturday with a 6-3 win over the Texas Rangers. Kansas City was not able to win two in a row, as the Rangers downed Kansas City 7-2. The Royals have fallen to last place in the American League Central, and now trail Detroit by 14.5 games. While struggling as of late, Zack Greinke is still a bright spot for Kansas City with a 10-6 record and a 2.04 earned run average. The Royals will head out to the East and take on the Baltimore Orioles for a four game series starting Monday. After the trip to Baltimore, Kansas City will travel to Tampa Bay for a three game weekend set.

30. Washington Nationals (30-68) – Despite having the worst record in all of baseball, the Nationals are beginning to at least make head way towards Kansas City and San Diego. Washington just completed a two of out three series win over the Padres. Despite their recent wins, the Nationals find themselves 27 games out of first place, the largest margin in of all baseball. Adam Dunn has led the Nationals in power numbers with 25 homeruns and 70 runs batted in, while Nick Johnson leads in batting, with a 3.02 mark. John Lannan has been the best thing towards a staff ace, with just a 7-7 mark on the season. Washington will start a four game series in Milwaukee on Monday, and then travel to Pittsburgh over the weekend.

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NFL/College Football News & Headlines Cycle:

• 49ers.com; 49ers Sign Rookie (QB) Nate Davis To A 4-Year Deal
• AnnArbor.com; Wolverine Sophomore Corner Arrested
• Crimson & Cream Machine; Eight Sooners On The Preseason All-Big 12 Team
• 12th Man Rising; Seahawks Sign Sophomore (WR) Deon Butler 
• NFL.com; Cribbs & The Browns To Meet Again To Discuss Contract
• NFL.com; Lions Trade (WR) Ronald Curry To The Rams For (DT) Orien Harris
• Fox Sports; Vikings Sign All-Pro Corner Antoine Winfield To 5-Year Extension
• Fox Sports; Travis Henry’s Coke Dealing Partner Gets 37 Months In Jail
• Fox Sports; Training Camp Battles To Determine The 2009-10 Super Bowl Winner

Blogisphere & Football Opinion/Entertainment Cycle:

• My Sports Rumors; Ravens Begin To Move Forward
• Blog Down Chicago Bears; It’s Devin Hester’s Twitter Account “Bruh”
• Tirico Suave; Tony Romo’s Latest Sexual Celebrity Conquest
• Big Blue View; 5 Stories Giants Fans (And Everyone Else) Are Tired Of
• P.S.A.M.P.; The Steelers Have A New Quarterback
• Major League Jerk; The SEC’s New TV Deal; Fan’s Perspective
• College Sports Fans; 2009 Big East Conference Preview & Picks
• Style Points Blog; Rodger Goodell’s Letter To Ben Roethlisberger
• Blitz Corner; Alabama Running Back, Eddie Lacy High School Highlight Tape (Video)
• Mr. Irrelevant; Clinton Portis’s Latest Costume…Sisqo Style (Photos)
• Subway Domer; Nate Montana Heads West For Experience

2009 Fantasy Football Cycle:

• The Sports Outlaw; 5 Keys To Dominating Your Fantasy Football Draft
• Fantasy Football Nerd; Complete Fantasy Football Draft Rankings
• Lester’s Legends; Scrap Pile Quarterbacks
• Fantasy Football Info; 49ers Quarterback, Shaun Hill Player Analysis
• Fantasy Football Info; 2009 Draft Cheat Sheet With Detailed Analysis
• RotoWorld; NFC North Minicamp Review

About Our Weekend Football Links Cycle:
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College football today is composed of countless teams using spread offenses and relying on passing games to rack up a load of points against opponents. Far from the old roots of football that was led by ground and pound rushing attacks. Today’s game is based mostly around teams that spread the field with 4 and 5 wide receivers and try to stretch out defenses before picking them apart. However, look at any championship caliber team and you can bet they have a strong running game. The rushing game will always be the best offense when used effectively because it allows a team to take control of the clock along with taking control of field position in tight games. Even though the hard core rushing offenses seem to have vanished in today’s game, there are still a load of players who have the ability to rack up big chunks of yards on every play. These players give their teams an edge that most do not possess; the ability to not only break big plays, but keep opposing offenses off the field. Keep your eyes on these guys for the upcoming football season as we break down the best running backs in the nation.

#1 Jahvid Best (California)

Jahvid Best is not only the best running back in college football, but he also has the best chance to be a big name at the next level. Best has a raw combination of quickness and immeasurable strength giving him the ability to run through defenses. Best was extremely impressive in his first full season as starter for the Golden Bears rushing for 1,580 yards to go along with 15 touchdowns as a sophomore. Best averaged a lucrative 8.1 yards per carry and broke California’s single game rushing record against Washington bulldozing his way to 311 yards. If it was not for Heisman winners Tim Tebow and Sam Bradford returning, Best would be right in the middle of the talk for winning the Heisman Trophy this season. Expect nothing less than a huge year from the Golden Bears running back as California makes a run at a Pac-10 title.

#2 Kendall Hunter (Oklahoma State)

Kendall Hunter had a big season in 2008 rushing for 1,555 yards and 16 scores making numerous big plays. Hunter who resides in the pass happy region of the college football world, led the Big 12 in rushing yards. Add to the fact, Hunter will be a part of one of the most explosive offenses in the nation this season and things are looking very promising. Hunter probably has the quickest cutback of any tailback on our board and can bust plays open quickly. Expect Hunter to be a big reason, the Cowboys have a lot of success in 2009 and just maybe come up with a big upset or two.

# 3 Jonathon Dwyer (Georgia Tech)

The option style offense the Yellow Jackets turned to last season may have been a nightmare if they did not have the talented Jonathon Dwyer in the backfield. Dwyer took over 200 carries cashing in for 1,395 yards and 12 touchdowns. The Yellow Jackets entire offense was based around the running game and defenses knew it making Dwyer’s numbers a bit more impressive. During the time that defenses keyed in on the running game, Dwyer’s numbers actually picked up during the latter part of the season giving promising hope to 2009. Dwyer who has a knack for shaking off tacklers led the ACC in rushing in 2008. Anticipating how many carries he is likely to get in 2009, it looks to be another big season for the Yellow Jackets star player.

# 4 Jacquizz Rodgers (Oregon State)

So who here remembers the Beavers upset over the USC Trojans last season? If you do then you probably remember a small freshman sensation by the name of Jacquizz Rodgers slicing through the best defense in the country. Rodgers had a big season in his freshman campaign rushing for 1,253 yards and 11 touchdowns. Possibly the best sophomore in the country heading into this season, Rodgers averaged 114 yards per game in his first year at Oregon State. Expect the 5’7 little guy to improve on those numbers this season and become one of the best tailbacks in the Pac 10.

# 5 Evan Royster (Penn State)

Evan Royster was a big part to the Nittany Lions success in 2009 that had them in National Title contention for the majority of the year. Royster exploded onto the scene racking up 6.5 yards per carry in route to a plus 1,200 yard season. The Nittany Lions offense was a well balanced machine last year with Royster in the back field and Daryll Clark delivering the air assault. However, Penn State lost big time receivers Deon Butler, Jordan Norwood, and Derrick Williams. The big losses at wide out means the Nittany Lions will give Royster a big increase in carries and we expect no less than 1,500 yards from the best back in the Big Ten.

#6 MiQuale Lewis (Ball State)

MiQuale Lewis is probably the least known name on our board, but surprisingly one of the best on the board as well. Lewis ranked 3rd individually last season tallying up 1,736 yards on the season. Lewis put up those impressive numbers as a junior and there will be big expectations for him again in 2009. The Cardinals running back already led the nation last year with 22 touchdowns. Imagine if those numbers were to improve. Some may argue that Lewis is in a weak defensive conference, but it’s hard to match those numbers regardless of who you are playing.

#7 DeMarco Murray (Oklahoma)

DeMarco Murray and Chris Brown make up the best running back duo in the nation for Oklahoma. Murray received less hand offs in 2008 due to missing the last two games of the season with injury, but both backs averaged a strong 5.6 yards per carry. Murray was also able to post a 1,000 yard season despite missing those few games. If not for sharing carries with an equally talented Chris Brown, Murray could easily be one of the top rushers in the nation. However, the Sooners ability to rotate between the two may be more effective from a team’s standpoint. It is just amazing the numbers that the Sooners running backs are able to produce considering they are such an elite passing team.

#8 Noel Devine (West Virginia)

Noel Devine burst onto the scene at the beginning of 2008 as one of the hottest tailbacks in the nation. Devine averaged over 120 yards during the first 8 games of the season before fading a bit down the stretch. However, his numbers were very impressive considering running threat of Pat White accompanied him in the back field. Devine posted a 6.1 yards per carry average in 2008 despite the Mountaineers taking a step back as a team. However, Devine will be the best returning back in the Big East this season and will try to be the main guy in helping restore the explosiveness on the Mountaineers’ offense.

#9 Chris Brown (Oklahoma)

Another very impressive tailback that comes out of the Oklahoma stable, Brown was able to rush for 1,220 yards last season. Brown ranked 4th among running backs in college football producing 20 scores for the year. The senior tailback will enter 2009 with the expectations for another 1,000 yard plus performance. If not for sharing time with Murray, Brown could be one of the single best rushers in America. However, sharing carries in the back field may actually limit his chances of putting up ridiculous numbers.

#10 C.J Spiller (Clemson)

C.J Spiller perhaps is one of the most under rated backs in college football. However, those are not because he has put up any huge numbers. In fact, Spiller has never eclipsed the 1,000 yard barrier in his previous 3 seasons with the Tigers. Spiller has fell victim of an offense that simply has not allowed him to showcase his skills. One of the quickest backs on our board, Spiller has also had to share time with James Davis over the last 3 years. However, Spiller will be the lone back for the Tigers this season and there is no way he should not rack up well over 1,000 yards against the ACC defenses.

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As our expert handicappers continue to prepare for the upcoming football season, my fellow Bankoll Sports bloggers and staff writers will continue to find the best preseason odds and picks for all your football props and futures.  And, we will continue to offer up our picks.  My colleges have already broken down the conference previews and given you full explanations of what you might expect to see from the NFL in 2009. However, we will now take this a step further and make our over/under picks for how many wins some of these teams will accomplish this season, taking advantage of the odds that some of these books (including; Superbook / 50% cash signup bonus using this link & BetUS Sportsbook – 100% match play bonus when using this link) have posted.  As always, the Bankroll Sports website continue to bring to you free football picks picks that are sure to beef up your bankroll for the 2009 post season. 

You also can get the premium football picks from our expert handicapping team for the entire (regular & post) season along with every baseball release for the rest of the (regular & post) season for just $349.95 by checking out our 2009 Football Season Special Promo.  This is the lowest price in 15 years that our bosses have put on their complete football season special.  It’s also the earliest that they have ever offered this early bird season special as it includes all of our expert handicappers’ baseball releases for the entire second half of the season.  This is, by far, the best offer you are going to find for our complete football package.

Check our what the writers and I have come up with for our 2009 NFL team win totals.

Free Pick #1: New Orleans Saints

Over 9 Wins -115
Under 9 Wins -115

The New Orleans Saints return the NFL’s best offense from 2008. Drew Brees racked up over 5,000 yards to lead the best passing attack in the NFL. The Saints offense will again be among the best in the NFL this season, but they still have concerns on defense. The defense ranked in the bottom 7 in scoring defense last season allowing nearly 25 points per game. However, the defense should be much improved this season. Defensive ends, Charles Grant (triceps) and Will Smith (hernia) both played with injuries last year and the Saints struggled to get and pressure at all on the quarterback. Both of these key players should be healthy heading into the season, making the defensive front stronger. Also, the secondary will get the addition of Ohio State’s Malcolm Jenkins. Despite not having any experience, Jenkins will play immediately. The Saints also added CB Jabari Greer from Buffalo to their secondary that gave up 221 yards per game. New Orleans may not have one of the best defenses this season, but they should be highly improved. Even with the horrible defense in 2008, the Saints were a factor in nearly every game. Their 8-8 record can be a bit misleading considering 6 of those losses were by 5 points or less. Expect some things to fall their way this year and watch for a breakout season from the highly talented New Orleans Saints.

Pick – Over 9 Wins

Free Pick #2: Chicago Bears

Over 8 ½ Wins -140
Under 8 ½ Wins +110

Basically if you are going to try and get me to believe the Bears will win less games than they did in 2008 I would love to hear your explanation. Chicago landed one of the best young quarterbacks in the game over the off season in Jay Cutler. The problems that have plagued the Bears for the last few years are finally over behind center. Sure, the Bears may not have any big play-maker at wide out like most experts like to say or is that argument legit? Devin Hester has tremendous speed but we have never been able to see how effective his speed is because there has not been a quarterback that could hit him down field. Cutler can make all the throws on the field including the bombs down field so we will really get to see what the receiving core can do. Plus there are some talented young receivers in the stable as well. The Bears defense is popularly known for being strong every year. The defense did not have the season expected on paper in 2008, but a lot of that could be blamed on the offense which gave up 27 turnovers. There is just no way the Bears will be worse than last season with Cutler behind center. In fact they should be focusing more on the winning the NFC North than having to worry about improving their record.

Pick – Over 8 1/2

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Free Pick #3: Detroit Lions

Over 4 ½ -125
Under 4 ½ -105

This line maybe a sucker bet, but I will bite. The Detroit Lions will definitely be improved behind new coach Jim Schwartz. The Lions loaded up on talent during the NFL draft landing the number 1 overall pick with quarterback Matthew Stafford and also grabbing tight end Brandon Pettigrew late in the first round. However, they still have the worse offensive line in football and they are not going to be able to protect Stafford. The offensive line gave up 52 sacks in 2008 and they have yet to sign the first player that could turn that around. Plus the biggest problem last season was not only the offense, but perhaps even bigger the problem lie on the defensive side of the ball. The Lions allowed 404 yards per game last season by far the worse in the league. Detroit also ranked dead last in scoring defense allowing 32 points per game. The Lions added some players on defense like cornerbacks Phillip Buchanon (Tampa Bay) and Anthony Henry (Dallas). Detroit also drafted Louis Delmas (Western Michigan) to add support in the weak secondary. However, these players are not the ones that will turn things around. They still have major issues up front and stopping the run. I believe the Lions win a few games, but 5 wins may be a bit too optimistic.

Pick – Under 4 ½

Free Pick #4: Baltimore Ravens

Over 8 ½ -175
Under 8 ½ +145

The odds on this line may not be the most profitable, but I believe this bet is probably the best of them all. I had the Ravens to upset the Steelers this season in the AFC North despite getting beat 3 times by the Steelers in 2008. The Ravens defense ranked 2nd in nearly every category behind Pittsburgh last season. They may have some aging veterans on that side of the ball, but I would expect no less than a top 3 defense again this season. Rookie Joe Flacco had a tremendous season behind center and it will be interesting to see if he can continue to progress. Flacco really controlled the ball well towards the end of the season and you could also see the confidence building behind Flacco through the play calling. The Ravens attempted a good bit of deep balls towards the end of the season and I’m guessing they will attempt even more early this season. WR Derrick Mason is one of the best in the league even though he may not get the credit he deserves. LeRon McClain led the team in rushing with 902 yards in 2008. However, McClain will be making the move to fullback this season. Willis McGahee and Ray Rice will get the bulk of the carries in the backfield. However, having McClain in the back field as well should give defenses extra concern in the running game. The Ravens may become a much bigger offensive force this season and that is one reason I predicting them to take down the AFC North. The defense would have to fall apart and the offense become motionless for the Ravens to be held under 9 wins.

Pick – Over 8 ½

Free Pick #5 (Best Bet): Carolina Panthers

Over 8 ½ -105
Under 8 ½ -125

I have the Carolina Panthers listed as a team that could really be in some serious trouble this season. Do not get me wrong, they do have some talented personnel that can perform. However, they are a team with a lot of issues. One of these issues is quarterback Jake Delhomme. I have believed Delhomme has held this team back for years. My theory was backed up in the playoffs last year against Arizona when he threw 5 interceptions. If it wasn’t for the playmaking ability of Steve Smith, the passing game in Carolina would be non-existent. The Panthers strength last season was the ground attack led by Jonathon Stewart and DeAngelo Williams. The two combined for nearly 2300 yards as one of the best duos in the league. The offensive line should get a lot of that credit for the strong running attack. Carolina will have another strong front five again this season. However, the offensive line will have very little depth heading into this season, meaning if the big guys start going down, then so will the running game. Another reason the unit maybe heading for destruction in 2009, is their very poor run defense. The rush defense allowed over 120 yards per game ranking in the bottom of the NFL. Star defensive end Julius Peppers signed a one year deal even though it was obvious he wanted out of town. However, the Panthers franchised Peppers for a one year deal worth just under 17 million. Rookie Everette Brown will be the long term replacement for Peppers, but it will take him a while before he is terrorizing quarterbacks and turning heads. The defensive front could really take a step back this season which is a bad combination with the already shaky secondary. Those combinations on offense and defense will just be too much for the team to overcome this season. History shows that the NFC South usually flip flops every season. The Panthers may have won the division in 2008, but do not be surprised if they are at the bottom of the NFC South in 2009.

Pick – Under 8 ½

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Fantasy Football Cycle:

• Sharapova’s Thigh; Ranks The Top Running Backs For Keeper Leagues
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Tradition, pageantry, and all out excitement will fill the air when the 2009 college football season kicks off in just a few short weeks. The anticipation has been building all summer for college football enthusiast around the nation. After such an exciting and competitive year in 2008, the 2009 season expects to be even better considering the circumstances. All 3 Heisman Trophy Finalist are back including previous winners Tim Tebow and Sam Bradford not to mention the Florida Gators will be seeking their 3rd National Title in the last 4 years. Also, the South Eastern Conference will seek their 4 straight National Championship and look to continue their dominance among the nation’s most elite football conferences. Like many others you probably can not wait to see how your favorite team and players will fair in the upcoming season. We go a step further by trying to bring you predictions of the top teams in America heading in to 2009. We bring you an in-depth preview by predicting this year’s Top 10 teams before the rankings are released.

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#1 Florida Gators –

How can you not bet on the Florida Gators? Two National Titles in 3 years and Heisman Trophy winner Tim Tebow is back for his senior campaign. The offense was nearly untouchable in the SEC last season averaging a lucrative 43 points per game ranking 4th in the nation. The Gators may not have the explosive talent of Percy Harvin back, but Tebow will have plenty of talented targets in his sights. Expect wide receiver Riley Cooper to have a breakout year on the outside. The Gators have so many talented players just ready to explode on offense. However, the strength of this team will definitely be on the defensive side of the ball. Whether you are tired of hearing about it or simply not accepted it, the SEC is the premier defensive conference in America. The Gators defense nearly has everyone back from the unit that held the so called “unstoppable” Oklahoma offense to just 14 points in the National Championship Game a year ago. Linebacker Brandon Spikes may very well be the best defensive player in the country and he will be on of the key figures in what appears to be an even better defense in 2009.

#2 Texas Longhorns –

The Longhorns should still be bitter about last season’s outcome considering they likely should have been playing for a national championship. However, Texas will be a force to be dealt with again in 2009 and they may be out for some payback. QB Colt McCoy posted great numbers with 3,849 yards and 34 scores. McCoy will also get the pleasure of taking aim towards his favorite target Jordan Shipley. Shipley who is the Longhorns most prominent receiver was granted an NCAA medical hardship waiver at the end of last season giving him an extra year of eligibility. The extra year of eligibility is huge in a year where the Longhorns would have lost all of their big time receivers. However, Texas now will not only have Shipley but a number of talented receivers ready to get in on the action. Defensively, you can not replace defensive end Brian Orakpo. The Longhorns defense will not be bad, but we do question the front four and how effective they will be getting to the quarterback. Also, it would be nice to see someone step up in the back field on offense considering McCoy led the team in rushing with only 561 yards last season.

#3 Oklahoma Sooners –

The Sooners return another outstanding group of players heading into 2009. The Oklahoma offense was one of the best in recent memory last year averaging an insane 51 points per game. Heisman Trophy winner Sam Bradford is back along with some other very big names. Bradford who is coming off a ridiculous 4,720 yard and 50 touchdowns junior campaign will also get tight end Jermaine Gresham back in the mix. Gresham caught a team high 14 touchdown passes last season and appears to have a very bright future with Bradford back under center. However, surprisingly the running game is just as important as their dangerous air assault. Running backs Chris Brown and DeMarco Murray eclipsed the 1,000 yard mark in 2008 and will have a chance to do the same again this season. Both tailbacks provide Oklahoma with as much danger on the ground as Bradford does with his arm equaling a lethal combination. However, the offense may lack a down the field threat with the young receivers who will step in and must overcome losing a ton of talent on the offensive line.

#4 USC Trojans –

If the Trojans could slightly mirror last year’s defensive unit, then they would have nothing to worry about. However, the defense that ranked #1 in the nation will only return 3 starters on that side of the ball. Usually that would throw up all types of red flag, but there is perhaps no team in the nation that can reload talent like USC. The big hurt that the Trojans will feel is losing quarterback Mark Sanchez. The reason is not necessarily because Sanchez was irreplaceable, but rather of the lack of experience that USC is left with. The offense will return an impressive 9 starters giving opposing defenses a lot to worry about. However, to be a great football team you got to have reliability behind center and the Trojans will be searching for either Aaron Corp or Mitch Mustain to step up big in 2009.

#5 Oklahoma State Cowboys –

Could this be the upset team of the year? Well if you are familiar with the Oklahoma State offense it would not be much of an upset. This may sound crazy, but the Cowboys could have the best offense in the Big 12 this season. Quarterback Zac Robinson, running back Kendal Hunter, and wide out Dez Bryant provide the most dangerous trio of explosion in the country. Oklahoma State ranked 6th in the nation last year in total offense averaging 469 yards per game and there is no reason to think they can not be better in 2009 with the big 3 returning. The Cowboys offense will give them the opportunity to beat any team in the land. Unfortunately Texas and Oklahoma reside in the same division meaning the idea of winning the Big 12 outright is trimmed. However, the Cowboys could likely decide who does win the Big 12 if in fact they do not win it themselves.

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#6 – Alabama Crimson Tide –

The Crimson Tide were actually suppose to be a young talented team with their best years ahead in 2008. Instead, they were the only team to go through the SEC regular season undefeated. Alabama may have stumbled at the end of the season losing to Florida in the SEC Championship and Utah in the Sugar Bowl. The early out pouring of wins has left Tuscaloosa with unlimited amount of expectations. Julio Jones remains probably the best young receiver in the country. However, who will be throwing Jones the football? The likely candidate will be Greg McElroy. McElroy has very little experience, but he will inherit one of the best receiving groups in the country. The ability for the offensive line to rebuild and McElroy to establish ball control will determine the amount of success for the Tide. Crimson Tide fans should not worry much about the defensive side of the ball. The SEC’s best defense returns 9 starters and will be primed again for another fantastic season.

#7 – Ohio State Buckeyes –

The Buckeyes lost a good deal of talent at the end of last season that will be hard to replace. However, watching how the team progressed throughout the 2008 season should cause a bit of concern for the rest of the Big Ten. The Buckeyes offense really spread their wings during the latter part of the season behind freshman sensation Terrelle Pryor. Pryor legs add a big threat to the Buckeyes offensive attack and if his passing skills can continue to develop he could be a nightmare for any defense. However, Pryor lost some very talented receivers last year and it will be interesting to see who will step up. The defense lost some key players as well like Malcolm Jenkins and James Laurinaitis, but will likely reload confidently. The Buckeyes success will all be in the hands of the offense. Remember this is the team that was 36 seconds away from upsetting Texas in the Fiesta Bowl at the end of last season. If they can get the offense clicking early in the year, then they will be a team to watch out for.

#8 – Ole Miss Rebels –

We picked the Rebels to be a surprise story in the SEC last season and we forebode similar types of warning again this year. Ole Miss strived under new coach Houston Nutt turning the program from a 3-9 into a 9-4 season that was capped off by a thrashing over Texas Tech in the Cotton Bowl. The offense that the Rebels displayed at the end of last year may be an eerie tale of what is to come in 2009. Ole Miss averaged 45 points per game in their final 4 games of the season. Quarterback Jevan Snead is on the verge of a breakout year and he may just be the best pure passer in the conference. Dexter McCluster will be used in all types of situations and is a guy you must contain. The defense looks to be very strong as well especially up front. The Rebels rush defense ranked 4th in the nation last year holding opponents to just 85 yards per game and that does not look to change in 2009.

#9 – Penn State Nittany Lions –

The Nittany Lions were one single game away from playing for last year’s National Championship. In fact, they were a single point away from their devastating defeat from Iowa late in the season. Penn State could have one of the better offenses in the Big Ten with the return of QB Daryll Clark and tailback Evan Royster. Royster rushed for over 1,200 yards last season while Clark threw for over 2,500 through the air. Look for Stephfon Green to be a bigger help with the offense as well. The Nittany Lions will have the most complete offense in the Big Ten, but they must be able to execute accordingly. The defensive front lost a load of talent that will be hard to replace. The losses of Aaron Maybin, Josh Gaines, and Maurice Evans cause a lot of concern on the defensive side of the ball. The rush defense which was the Nittany Lions biggest strength a season ago may be their biggest weakness in 2009.

#10 – LSU Tigers –

The Tigers downfall toward the end of last year was very surprising to college football fans. LSU lost 3 of the last 4 games of the regular season which included a heroic comeback to salvage a win over Troy. The problem was obviously the play behind center which kept the Tigers offense in neutral for the majority of the season. Freshman quarterback Jarrett Lee recorded 16 interceptions on the year before losing his job to another freshman by the name of Jordan Jefferson. Jefferson was not overly impressive, but did manage to hold on to the ball and will likely be the best back by the team the season starts. The return of Brandon Lafell at wide out gives the offense many reasons for excitement. Also, running back Charles Scott had a big junior season and will prime for another big year as a senior this season. The defense will have to replace a lot of guys up front including Tyson Jackson who was selected as the number 3 overall pick in this year’s NFL Draft. However the Tigers look to be back on the right path, but the question is will they get back to the top of the SEC West this season?