NFC East arch rivals are going to be going at it on Monday Night Football, and here at Bankroll Sports, we have all of your best NFL prop plays for the night. Be sure not to miss all of these great prop picks, as the Dallas Cowboys and New York Giants fight it out in a tilt that could change the face of the chase in the division and in the NFC as a whole.

Hakeem Nicks Over/Under 6.5 Receptions
We know that Nicks is QB Eli Manning’s favorite target, and there are games that he just seems to lock in on Nicks and never let go. However, Dallas knows that as well and isn’t foolish. You can bet that coverage will be rolled that direction, just as it was last week against the Giants when Nicks only caught three passes for eight yards on the day. The man out of North Carolina has been dealing with nagging injuries all week that have kept him out of practice. Does that mean more reps for WR Mario Manningham and WR Steve Smith? Probably. The only issue is that we aren’t so sure that these two are going to really be the big men in the passing game. What we are sure of though, is that Nicks should be staying Under 6.5 receptions (-120 at Hollywood Sportsbook) on Monday Night Football.

Felix Jones Over/Under 78.5 Rushing + Receiving Yards
It seems like Jones is the new back du jour for the Cowboys this year, as he has seemingly replaced RB Marion Barber as the feature man in this lineup. Jones was used out of the backfield last week against the Minnesota Vikings quite a bit, as he caught ten passes and was truly remarkable in that standpoint. That’s the only thing that scares us on this prop. The Giants have a very tough nosed rush defense that really kept even the best of the league, RB Chris Johnson down for the majority of the game. We tend to think that Dallas is going to need more of the power rushing game and less of the glitz and glamour that Jones has to offer. QB Tony Romo will be kept busy once again, which will make for a lighter day for Jones unless he is used as a receiver. Go with the man out of Arkansas Under 78.5 rushing + receiving yards (-115 at Hollywood Sportsbook).

Total Sacks by Both Teams Over/Under 4
It’s tough to end up with more than four sacks in a game, but we are going to go there on Monday Night Football. This line probably should be at 4.5, and probably would be if not for the nagging injuries to DEs Justin Tuck, Mathias Kiwanuka, and Osi Umenyiora. Umenyiora has been absolutely beastlike since entering the starting lineup again, as he has seven sacks and six forced fumbles during this three game winning streak. He now has eight sacks on the year and is just shy of the league lead in that category. Remember that on the other side of the field, LB DeMarcus Ware already has six sacks as well. Both of these teams love to throw the football, and both have an easy time getting after the passer. Don’t be surprised if this prop turns out to be relatively easy. There should be Over 4 Sacks (-105 at Hollywood Sportsbook).

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The 2010 NFL betting campaign is just around the corner! In order to keep you up on all the action, Bankroll Sports has listed the Top 10 ATS teams from 2009, their 2010 Super Bowl odds, and our NFL predictions for them for this season!

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#1 Green Bay Packers (+1000 to win Super Bowl XLV at JustBet Sportsbook): The Pack posted the best marks in the league last year for NFL betting fans, going 11-4-1 ATS. They are going to be back with a fantastic offense loaded with talent. QB Aaron Rodgers is likely to reach the 4,000 yard barrier for the third straight season to start his career, which is a feat that even some of the greatest in NFL history never even remotely came close to. If DC Dom Capers’ defense can keep its head on straight and post some of the best numbers in the league once again, there’s no reason to think that the Green Bay won’t once again be on top of the NFL ATS power ratings.

#2 Atlanta Falcons (+2500 to win Super Bowl XLV at JustBet Sportsbook): It’s impressive to think that the Falcons followed up a playoff campaign in 2008 with a non-playoff one in 2009 but still went a lofty 11-5 ATS. Could that bode even better for this year? HC Mike Smith thinks he has a winning formula, so he brought back the majority of players from last year’s 9-7 team. The only real key additions were LB Sean Weatherspoon, acquiring in the first round of the NFL Draft, and DB Dunta Robinson, who was picked up via free agency from the Houston Texans. Picking up Robinson was key, as it was the pass defense that really hurt this team late in games last season. Asking for 11 covers again this season might be a bit much, but Atlanta should post another great record this year.

#3 Indianapolis Colts (+600 to win Super Bowl XLV at JustBet Sportsbook): As long as #18 is roaming the sidelines for the Colts, they are going to be a difficult team to bet against. One would figure that the oddsmakers would be incredibly tough on them week in and week out, but in spite of the fact that their numbers are almost always at least a tad inflated, they went a rock solid 10-5-1 ATS in 2009. This could be the year that Indy snaps back to earth if the NFL spreads keep as high as they have been in recent seasons. It has a brutal schedule, and QB Peyton Manning is going to have to contend with a new offensive coordinator, as Tom Moore has retired.

#4 San Francisco 49ers (+3000 to win Super Bowl XLV at JustBet Sportsbook): This is probably a make-or-break season in the coaching career of Mike Singletary. No man asks for more from his team, nor will anyone get more from his players than does Singletary. Still, in spite of the fact that he went an awesome 9-4-3 ATS in last year’s regular season, Singletary has still yet to take this team to the playoffs. With a quarterback rotation set in stone and one of the most talented offensive lines in the game, the 49ers have no excuses this year. As long as the oddsmakers don’t start putting up unrealistically high numbers on it, San Francisco is going to be a great bet, particularly as underdogs this season.

#5 Cleveland Browns (+10000 to win Super Bowl XLV at JustBet Sportsbook): The Browns closed out last season by winning four straight games both SU and ATS to finish the year at 10-6 ATS. The turnaround was sparked by the addition of GM Mike Holmgren to the staff. Holmgren decided to retain HC Eric Mangini, but he dumped both of his quarterbacks. If QB Jake Delhomme can reinvent himself and the Browns play as hard as they did down the stretch last season, they could challenge for a playoff spot in the AFC. The Steelers, Bengals, and Ravens need to be very careful when this team turns up on the schedule. The end result should be covers galore!

#6 Minnesota Vikings (+1000 to win Super Bowl XLV at JustBet Sportsbook): This is a team that is probably damned if it does and damned if it doesn’t. If QB Brett Favre does come back to Minnesota, it will likely be overinflated in most every game it plays due to the fact that Favre had an epic season last year. If he doesn’t come back, the oddsmakers are still probably going to overrate this team due to the fact that Tarvaris Jackson and Sage Rosenfels flat out stink. Duplicating last year’s 9-6-1 ATS mark is going to be virtually impossible unless someone comes up with a truly Herculean effort.

#7 Philadelphia Eagles (+3000 to win Super Bowl XLV at JustBet Sportsbook): Fly Eagles, fly! Philly could be an interesting team to back this year if QB Kevin Kolb can step right into the role that QB Donovan McNabb vacated when he was traded to the Washington Redskins in the offseason. The Eagles could have a porous defense which holds them back this year though, which could make that 9-7 ATS mark from 2009 difficult to repeat. Still, a lot of NFL lines are going to be tight when this team takes on its competitors, so if you think Philadelphia can win nine games, you probably think it can cover nine spreads as well.

#8 New York Jets (+1200 to win Super Bowl XLV at JustBet Sportsbook): Last season, the Jets fooled a lot of teams, and the end result was a stellar 9-7 ATS mark. They marched all the way to the AFC Championship Game on the back of a strong defense and a rushing attack that ranked first in the NFL. Conventional wisdom suggests that the additions of DB Antonio Cromartie and DB Kyle Wilson could make this defense even more frightening, especially now that DT Kris Jenkins is healthy. Still, it’s going to take QB Mark Sanchez improving his game for New York to put up these types of results again.

#9 Denver Broncos (+6500 to win Super Bowl XLV at JustBet Sportsbook): Though many are down on the Broncos this year, we have to remember that most of the pieces to this puzzle are once again back in place. The big losses are WR Brandon Marshall, TE Tony Scheffler, and LB Elvis Dumervil. Dumervil, who led the team with 17 sacks last year, might be able to play at the end of this season after tearing a pectoral muscle in the preseason. However, the oddsmakers are seemingly making huge adjustments to this team. Yes, the Broncos collapsed down the stretch last year, but losses don’t mean failed covers. If the numbers get too large, improving on a 9-7 ATS record from ’09 is doable.

#10 Carolina Panthers (+5000 to win Super Bowl XLV at JustBet Sportsbook): The same could be said about the Panthers and their 9-7 ATS record from last year. Losing QB Jake Delhomme might be addition by subtraction, as both Matt Moore and rookie Jimmy Clausen can’t do much worse than the former Louisiana-Lafayette Ragin’ Cajun did last year. This season will once again revolve around the defense and running backs DeAngelo Williams and Jonathan Stewart. The Panthers might be able to surprise, as several are down on their chances of making the postseason in what could be the final year for HC John Fox.

The NFL preseason football action is set to officially get under way Thursday as teams prepare for the upcoming season. Over the next few weeks we will continue to evaluate the team’s talent levels and what to expect for this year’s football season. However, teams will not completely show everything they have until the first week of the season in mid September. Until that point in time, you can find all kinds of preseason betting odds at sports books like BetUS Sportsbook (100% Bonus When Using This Link). There are tons of betting lines from individual odds, win totals, division finishes, playoff odds, and more. We take a look at all the preseason betting activity and encourage you to take advantage of all these betting opportunities as well. Take a look at some free prop bet picks for the upcoming weeks prior to the start of the 2009 NFL season.

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Prop Bet #1 – Total Touchdown Passes (Brees vs. Roethlisberger)

Drew Brees -7 ½ (-120)
Ben Roethlisberger +7 ½ (-120)

The odds on this particular prop bet are surprisingly profitable. Drew Brees led the NFL in touchdown passes in 2008 with 34 scores. Ben Roethlisberger was able to put up 17 touchdowns for the Super Bowl Champions. In retrospect, both quarterbacks had solid seasons behind center. Roethlisberger is not going to put up 30 plus touchdowns given the Steelers old school style of football and that is why he has a 7 ½ touchdown cushion for this match-up. Drew Brees and the New Orleans Saints on the other hand have a lethal passing offense that rarely runs the ball for success. The Saints should be another big threat in the NFL this season on offense and Brees is certain to put up solid numbers again. However, don’t expect Roethlisberger to be able to contend despite the 7 ½ cushion. Outside of the breakout year in 2007, Roethlisberger has failed to put up over 20 touchdowns since coming into the league in 2004. The Steelers have too much faith in their defense to become a pass happy offense and that is the reason that Drew Brees will easily cover this match-up.

Pick: Drew Brees -7 ½

Prop Bet #2 – Dallas Cowboys Team Total Sacks in 2009

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The Big D in Dallas may stand for many things in the month of December. Drama, downfall, doom, deterioration, and others come to mind. The Cowboys have been anything but stellar in the closing months of the football season in the last decade and their troubles continued this week with a loss to the Baltimore Ravens. Dallas needed another big win in the month of December and failed for the 2nd time in 3 weeks. Luckily for the Cowboys the Atlanta Falcons and Philadelphia Eagles lost paving the way to a week 17 showdown with the Eagles that could still land Dallas in the playoffs. However with the trend of late season success the Cowboys have taken, one must ask has “America’s” team lost their star status?

The Dallas Cowboys are the most popular franchise in professional football. With the spotlight, come big anticipations for the team loved by so many. The Cowboys were perhaps the best team of the 90s winning 3 Super Bowls that tied them for the most Super Bowl victories in NFL history. However, since 1996 the Cowboys have not posted one postseason victory. Dallas has performed well at times, but like recent years has fallen apart at the end of seasons. Since 2002, Dallas has won 11 times in 28 games in the month of December equaling a 39% winning percentage. Outside the month of December since 2002, the Cowboys are 50-35 equaling a 70% winning percentage. That is a huge difference at a time when you need to be playing your best football. Perhaps now you may understand why the Cowboys have not won a playoff game in over a decade. The reasons for the Cowboys constant late season downfalls may not be known, but here a few possible reasons.

Especially over the last few years Dallas entire team has been based around the performance of the offense. Many times the defense simply showed up hoping that the offense would score more than they would allow. Last year, the Cowboys averaged 33 points per game heading into the month of December. However in the month of December, Dallas only averaged 15 points per game. The reason may be that when you have a high power offense a lot of times they fade off towards the end of the season. The defenses get better, teams have seen the films more, and the offensive players wear out down the stretch. Even the New England Patriots of last season who were perfect during the regular season slowed down a little on scoring in the latter part of the year. Dallas best years of scoring in the months of December have been based around teams that performed well defensively as opposed to offensively. However, if this was the sole reason owner Jerry Jones would be stacking up the defensive side of the ball rather than signing star after star players on offense.

Another reason that the Cowboys may have late season trouble is the weather. Despite many people beliefs, the weather plays an important factor in the closing months of the season. Face it, Dallas is almost as good as a Desert town when it comes to warm temperatures. Could the guys in blue simply not play as well in the cold? Perhaps that reason can not be proven, but it must be considered. Coaching has been discussed as a problem for the Cowboys late in the season as well. Good coaches are known for changing up schemes and designs so teams will not be able to plan for their game style. Dallas plays in the NFC East meaning they get to play the Redskins, Giants, and Eagles twice every season. In the month of December since 2002, the Cowboys are 2-10 against these opponents in their 2nd match-up of the season. That number may surprise even those who despise the Cowboys. Can part of the blame be on the coaching staffs of the past few years? I mean after all you should be able to have a better winning percentage when facing teams for the 2nd time around. Before their victory over the Giants two weeks ago, Dallas had not won a NFC East game in December since 2004 against the Redskins. The Cowboys simply have to be better than that in their own division so late in the year to have any kind of success.

Big D could possibly stand for the biggest disappointment year in and year out for the most popular team in football. However, Dallas still has a chance this season to right the ship. The Cowboys will clinch a playoff spot next weekend if they can pull off the win against NFC East nemesis the Philadelphia Eagles. If the Boys can pull off the victory, they will get another shot to grab their first postseason victory in 12 years. However, America’s team will get a #1 or #2 seeded NFC team in the playoffs. Meaning the Dallas would likely play New York or Carolina. While Dallas may have beat New York two weeks ago, I imagine the Giants would be the favorites this time around and Carolina would be big favorites with their superior running game. Dallas may very well have to wait another year to attempt to end the disappointment streak. Still the Cowboys will get their chance to prove their league’s status. Will the Cowboys finally overcome the troubles of December and January, or will the Big Disappointment continue?

Early this week we broke down the entire AFC playoff race. Now we take a look at the NFC playoff picture and where each playoff contender stands. Who possibly could be the best team and which teams could make a deep run in the postseason.

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New York Giants (11-2) – The Giants own the best record in the NFC and the 2^nd best record in the NFL. They have officially clinched the NFC East and are one game away from a first round bye. New York took a blow from the Philadelphia Eagles last week in a 20-14 defeat. Star WR Plexico Burress is out for the year after the gunshot wound and weapons charges he is currently facing. Will the distraction be enough to derail one of the NFL’s hottest teams? The former Super Bowl Champions have backed up last year’s season well and are favorites to win the NFC. However, one must wonder if New York may have peaked too soon?

Dallas Cowboys (8-5) – The Cowboys looked in good position last week to score a huge victory against the Pittsburgh Steelers. Then the Steelers routed 17 straight points in the final 7 minutes of the game to beat Dallas. The loss really hurt the Cowboys chances at making the postseason given they have a really tough schedule the rest of the way. Many believe Dallas has to win out to make the playoffs, but I believe they still have a good shot if they win at least two of their last 3 games. The Cowboys will hold the tie-breaker over Tampa Bay and Atlanta if those teams were to end with the same record. Still Dallas has to play New York, Baltimore, and Philadelphia. Two wins may be asking enough much less three.

Washington Redskins (7-6) – The Redskins are mathematically still in the hunt even though their chances do not look good. Washington is in dire need to win out or the playoff hopes will be gone. Even if the Redskins do win out they could still need some help from other teams to advance. Washington has a fairly soft schedule the rest of the way but they have a classic NFC East battle with Philadelphia in a few weeks. The Redskins have lost 4 of their last 5 games and the offense has been missing in action. The Redskins have a tall mountain to climb in this one and will most likely not being playing after the regular season.

Philadelphia Eagles (7-5-1) – Ironically a tie is better than a loss. Philadelphia stands much better chance to make the playoffs with that tie and they are playing well right now. The Eagles defeated the Giants last week and blew out Arizona the week before. Their last 3 games are against Cleveland, Washington, and Dallas. The Eagles will be favored to win the first two and the battle with Dallas could very well decide which one of those teams earns the final wildcard spot. The Eagles really need to run the table because a loss would most likely eliminate all chances they have.

Minnesota Vikings (8-5) – The Vikings had a slow start to the regular season losing 3 out of their first 4 games. However, Minnesota rebound nicely and now has won 5 of their last 6 games led by running back Adrian Peterson. The Vikings benefit from a weaker conference and hold a one game advantage of the Chicago Bears. Minnesota has a tough road ahead taking on teams like New York Giants, Arizona, and Atlanta to close out the season. The best option for the Vikings is to hope the Bears can not close the gap in the NFC North.

Chicago Bears (7-6) – Despite having a record barely over .500 the Bears still have a good chance to win the NFC North. Chicago has struggled to post the necessary points to keep up with a few teams and they need to catch on surge on the offensive side of the ball. While they definitely have the softer schedule compared to the Vikings, the Bears will have to win at the very least two games to have a chance. If there happen to be a tie with Minnesota, the Bears would lose to the tie-breaker making their chances even dimmer.

Carolina Panthers (10-3) – The Panthers captured their biggest win of the season last Monday night manhandling the Buccaneers 38-23 in route to nearly 300 yards on the ground. The Panthers have emerged out of the NFC South and are playing very well. Carolina has the tools similar to Tennessee in the AFC in a very dangerous ground attack and a superb defense. Notice how the Titans are doing in the AFC, this type of football works. Despite the strong record the Panthers still can not afford to slip as Tampa could hold the tie-breaker by the end of the season with a better in conference record. Still, Carolina will most likely be in the playoffs and will probably find a way to win the division. The Panthers have the ingredients to beat anybody in the NFL and primed for a deep run in the postseason. If the Panthers manage to win out, they will get home field advantage throughout the playoffs which would be huge considering they have not lost at home all season.

Tampa Bay Buccaneers (9-4) – The Buccaneers could have really helped themselves with a victory over Carolina last week. Now they will take on the Atlanta Falcons in a game of equal importance. The Bucs had won 4 in a row prior to last week’s loss and they need to rebound and score a victory. The Buccaneers last 3 games involve two AFC opponents. This could really help because even if they loss it would be an out of conference loss which would help in tie-breaking scenarios. Tampa Bay will be favorites to win two of those games convincingly and a win over Atlanta would pretty much seal the deal. The Tampa Bay vs. Atlanta game could be an elimination game for both teams.

Atlanta Falcons (8-5) – The Falcons suffered a disappointing loss last week 29-24 from the New Orleans Saints. Atlanta still has a reasonable chance to make the playoff, but absolutely must beat Tampa Bay this weekend. Rookie QB Matt Ryan is a superstar in the making and is getting better week by week. Atlanta has a legitimate chance to win out and they may just have to because two wins may not be enough. Since week 4 every loss the Falcons faced, they have bounced back with two straight wins. Well this time they will need to bounce back with 3 straight wins. A loss to Tampa Bay however will end all hopes.

Arizona Cardinals (8-5) – Arizona clinched the NFC West last week with a win over the St. Louis Rams. Kurt Warner has led the Cardinal offense that has become one of the best in the NFL. Arizona offense can give any opposing defense nightmares. The Cardinals are another team that benefits from a weak conference, but they can be a legitimate threat. The Arizona defense has in return struggled this season giving up 25 points per game. If the defense could come on strong and catch a late season surge, this could be a very dangerous football team.

The following teams are completely eliminated from the NFC playoff picture: Green Bay Packers, San Francisco 49ers, Seattle Seahawks, St. Louis Rams

The following teams aren’t eliminated but have absolutley no chance: New Orleans Saints, Washington Redskins

The following teams are not even worthy of mentioning: “The Winless Detroit Lions”